Нүүр зураг

Mindfulness and sleep how to improve your sleep quality through practicing mindfulness

Номзүйн дэлгэрэнгүй
Үндсэн зохиолч: Black, Anna (Зохиогч)
Формат: Ном
Хэл сонгох:англи
Хэвлэсэн: London CICO Books 2018.
Нөхцлүүд:
Mindfulness (Psychology) > Therapeutic use.
Mindfulness-based cognitive therapy > Popular works.
Sleep > Psychological aspects.
Meditation.
Sleep disorders.