Mindfulness and sleep how to improve your sleep quality through practicing mindfulness

Mindfulness and sleep how to improve your sleep quality through practicing mindfulness

Bibliografiske detaljer
Hovedforfatter: Black, Anna (Author)
Format: Bog
Sprog:English
Udgivet: London CICO Books 2018.
Fag:
Mindfulness (Psychology) > Therapeutic use.
Mindfulness-based cognitive therapy > Popular works.
Sleep > Psychological aspects.
Meditation.
Sleep disorders.