Mindfulness and sleep how to improve your sleep quality through practicing mindfulness

Detalles Bibliográficos
Autor Principal:	Black, Anna (Author)
Formato:	Libro
Idioma:	English
Publicado:	London CICO Books 2018.
Subjects:	Mindfulness (Psychology) > Therapeutic use. Mindfulness-based cognitive therapy > Popular works. Sleep > Psychological aspects. Meditation. Sleep disorders.