Strength training for seniors an instructor guide for developing safe and effective programs

書目詳細資料
主要作者:	Westcott, Wayne L.
其他作者:	Baechle, Thomas R.
格式:	圖書
語言:	英语
出版:	Champaign, Il. Human Kinetics c1999.
主題:	Physical fitness for the aged. Exercise for the aged > Physiological aspects. Muscle strength. Physical education for the aged. Weight training.