Strength training for seniors an instructor guide for developing safe and effective programs

Bibliografiske detaljer
Hovedforfatter:	Westcott, Wayne L.
Andre forfattere:	Baechle, Thomas R.
Format:	Bog
Sprog:	English
Udgivet:	Champaign, Il. Human Kinetics c1999.
Fag:	Physical fitness for the aged. Exercise for the aged > Physiological aspects. Muscle strength. Physical education for the aged. Weight training.