Overcoming depression a self-help guide using cognitive behavioral techniques

This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.

書誌詳細
第一著者: Gilbert, Paul 1951 June 20- (著者)
フォーマット: 図書
言語:English
出版事項: London Robinson, an imprint of Constable & Robinson Ltd 2000.
版:New revised edition.
シリーズ:Overcoming
主題: