Overcoming depression a self-help guide using cognitive behavioral techniques

This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.

Bibliografische gegevens
Hoofdauteur: Gilbert, Paul 1951 June 20- (Auteur)
Formaat: Boek
Taal:English
Gepubliceerd in: London Robinson, an imprint of Constable & Robinson Ltd 2000.
Editie:New revised edition.
Reeks:Overcoming
Onderwerpen: