Overcoming depression a self-help guide using cognitive behavioral techniques

This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.

מידע ביבליוגרפי
מחבר ראשי: Gilbert, Paul 1951 June 20- (Author)
פורמט: ספר
שפה:English
יצא לאור: London Robinson, an imprint of Constable & Robinson Ltd 2000.
מהדורה:New revised edition.
סדרה:Overcoming
נושאים: