Foundations of wellness

Life is crammed with busyness, screen time, and an abundance of shallow experiences. If you don't mindfully change your way of thinking and behaving, that's all your life will ever be. Foundations of Wellness can help you live a satisfying life--one full of rich and deep experiences. You&#...

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Détails bibliographiques
Auteurs principaux: Reger-Nash, Bill 1942- (Auteur), Juckett, Gregory 1955- (Auteur), Smith, Meredith 1981- (Auteur)
Format: Electronic Resource
Langue:English
Publié: Champaign, IL Human Kinetics 2015
Sujets:
Accès en ligne:click here to access