Waterlogged the serious problem of overhydration in endurance sports
"Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete...
| 主要作者: | |
|---|---|
| 格式: | Electronic Resource |
| 语言: | 英语 |
| 出版: |
Champaign, IL
Human Kinetics
2012
|
| 主题: | |
| 在线阅读: | click here to access |