Waterlogged the serious problem of overhydration in endurance sports

"Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete...

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Bibliografiske detaljer
Hovedforfatter: Noakes, Timothy 1949- (Author)
Format: Electronic Resource
Sprog:English
Udgivet: Champaign, IL Human Kinetics 2012
Fag:
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