ACSM's foundations of strength training and conditioning

"Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, 2nd Edition offers a comprehensive introduction to the basics of strength training and conditioning essential to develop, implement, and assess training programs. This te...

Полное описание

Библиографические подробности

Главный автор:	Ratamess, Nicholas A (Автор)
Формат:	‌
Язык:	English
Опубликовано:	Philadelphia Wolters Kluwer 2022
Редактирование:	Second edition.
Предметы:	Bodybuilding. Physical fitness. Weight training. Exercise > Physiological aspects.
Online-ссылка:	http://thepoint.lwww.com/activate