ACSM's foundations of strength training and conditioning

"Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, 2nd Edition offers a comprehensive introduction to the basics of strength training and conditioning essential to develop, implement, and assess training programs. This te...

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Bibliographic Details

Main Author:	Ratamess, Nicholas A (Author)
Resource Type:	Book
Language:	English
Published:	Philadelphia Wolters Kluwer 2022
Edition:	Second edition.
Subjects:	Bodybuilding. Physical fitness. Weight training. Exercise > Physiological aspects.
Online Access:	http://thepoint.lwww.com/activate