ACSM's foundations of strength training and conditioning

"Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, 2nd Edition offers a comprehensive introduction to the basics of strength training and conditioning essential to develop, implement, and assess training programs. This te...

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Detalhes bibliográficos

Autor principal:	Ratamess, Nicholas A (Author)
Formato:	Livro
Idioma:	English
Publicado em:	Philadelphia Wolters Kluwer 2022
Edição:	Second edition.
Assuntos:	Bodybuilding. Physical fitness. Weight training. Exercise > Physiological aspects.
Acesso em linha:	http://thepoint.lwww.com/activate