Beyond training mastering endurance, health, and life

Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.

书目详细资料
主要作者: Greenfield, Ben (Author)
格式: 图书
语言:English
出版: Las Vegas Victory Belt Publishing, Inc. 2014.
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