Beyond training mastering endurance, health, and life

Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.

Bibliografski detalji
Glavni autor: Greenfield, Ben (Autor)
Format: Knjiga
Jezik:English
Izdano: Las Vegas Victory Belt Publishing, Inc. 2014.
Teme: