Beyond training mastering endurance, health, and life

Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.

Bibliografiska uppgifter
Huvudupphovsman: Greenfield, Ben (Författare, medförfattare)
Materialtyp: Bok
Språk:English
Publicerad: Las Vegas Victory Belt Publishing, Inc. 2014.
Ämnen: