Beyond training mastering endurance, health, and life
Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.
| 1. autor: | |
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| Format: | Książka |
| Język: | English |
| Wydane: |
Las Vegas
Victory Belt Publishing, Inc.
2014.
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| Hasła przedmiotowe: |