Beyond training mastering endurance, health, and life

Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.

Bibliografische gegevens
Hoofdauteur: Greenfield, Ben (Auteur)
Formaat: Boek
Taal:English
Gepubliceerd in: Las Vegas Victory Belt Publishing, Inc. 2014.
Onderwerpen: