The good gut diet cookbook with prebiotics and probiotics

This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally fermented foods and those that contain probiotics or prebiotics means that good bacteria is encouraged to grow in the gut, leading to waste prod...

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Bibliographic Details
Main Author: Humphries, Carolyn (Author)
Resource Type: Book
Language:English
Published: London Lorenz Books [2016]
Subjects:

College of Home Economics (UP Diliman)

Accession # Call # Volume/Part# Copy # Collection Circulation Type Circulation Status
HE-23599 TX 741 / H86 2016 Regular Circulation On-Shelf