APA (7th ed.) Citation

Black, A. (2018). Mindfulness and sleep: How to improve your sleep quality through practicing mindfulness. CICO Books.

Chicago Style (17th ed.) Citation

Black, Anna. Mindfulness and Sleep: How to Improve Your Sleep Quality Through Practicing Mindfulness. London: CICO Books, 2018.

MLA (9th ed.) Citation

Black, Anna. Mindfulness and Sleep: How to Improve Your Sleep Quality Through Practicing Mindfulness. CICO Books, 2018.