The essentials of obstacle race training

This in-depth guide breaks down the events, obstacles, common difficulties, and strategies for negotiating all challenges. Most important, it presents the tools and the plan to prepare- physically and mentally- for the unforgettable adventure that awaits. It has over 100 of the most effective exerci...

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Bibliographic Details

Main Authors:	Magida, David 1986- (Author), Rodriguez, Melissa 1980- (Author)
Resource Type:	Book
Language:	English
Published:	Champaign, IL Human Kinetics [2017]
Subjects:	Obstacle racing > Training.