Lifetime physical fitness & wellness a personalized program

LIFETIME PHYSICAL FITNESS AND WELLNESS, 15th Edition, provides the information, tools and guidelines students need to create and follow a lifelong physical fitness and wellness program. Led by Werner W.K. Hoeger, the authors help readers evaluate current behaviors, identify negative habits and adopt...

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Detalhes bibliográficos

Principais autores:	Hoeger, Werner W. K. (Autor), Hoeger, Sharon A. (Autor), Hoeger, Cherie I. (Autor), Fawson, Amber L. (Autor)
Formato:	Livro
Idioma:	English
Publicado em:	Boston, MA Cengage Learning, Inc. [2019]
Edição:	Fifteenth edition.
Assuntos:	Health promotion. Physical fitness. Health behavior. Exercise.