Lifetime physical fitness & wellness a personalized program

LIFETIME PHYSICAL FITNESS AND WELLNESS, 15th Edition, provides the information, tools and guidelines students need to create and follow a lifelong physical fitness and wellness program. Led by Werner W.K. Hoeger, the authors help readers evaluate current behaviors, identify negative habits and adopt...

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Bibliographic Details

Main Authors:	Hoeger, Werner W. K. (Author), Hoeger, Sharon A. (Author), Hoeger, Cherie I. (Author), Fawson, Amber L. (Author)
Format:	Book
Language:	English
Published:	Boston, MA Cengage Learning, Inc. [2019]
Edition:	Fifteenth edition.
Subjects:	Health promotion. Physical fitness. Health behavior. Exercise.