Lifetime physical fitness & wellness a personalized program

LIFETIME PHYSICAL FITNESS AND WELLNESS, 15th Edition, provides the information, tools and guidelines students need to create and follow a lifelong physical fitness and wellness program. Led by Werner W.K. Hoeger, the authors help readers evaluate current behaviors, identify negative habits and adopt...

Ausführliche Beschreibung

Bibliographische Detailangaben

Hauptverfasser:	Hoeger, Werner W. K. (VerfasserIn), Hoeger, Sharon A. (VerfasserIn), Hoeger, Cherie I. (VerfasserIn), Fawson, Amber L. (VerfasserIn)
Format:	Buch
Sprache:	English
Veröffentlicht:	Boston, MA Cengage Learning, Inc. [2019]
Ausgabe:	Fifteenth edition.
Schlagworte:	Health promotion. Physical fitness. Health behavior. Exercise.