Stretch to win

This proven program used by today's top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to...

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Détails bibliographiques
Auteurs principaux: Frederick, Ann 1961- (Auteur), Frederick, Chris 1958- (Auteur)
Format: Livre
Langue:English
Publié: Champaign, IL Human Kinetics [2017]
Édition:Second edition.
Sujets: