Stretch to win

This proven program used by today's top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to...

Ausführliche Beschreibung

Bibliographische Detailangaben
Hauptverfasser: Frederick, Ann 1961- (VerfasserIn), Frederick, Chris 1958- (VerfasserIn)
Resource Type: Buch
Sprache:English
Veröffentlicht: Champaign, IL Human Kinetics [2017]
Ausgabe:Second edition.
Schlagworte:

College of Human Kinetics (UP Diliman)

Accession # Call # Volume/Part# Copy # Collection Circulation Type Circulation Status
CHK-6000 RA 781.63 / F74 2017 Reserve Book On-Shelf