Bigger, faster, stronger

Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, saf...

詳細記述

書誌詳細
主要な著者: Shepard, Greg 1942- (著者), Goss, Kim 1956- (著者)
フォーマット: 図書
言語:English
出版事項: Champaign, IL Human Kinetics [2017]
版:Third edition.
主題: