Bigger, faster, stronger

Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, saf...

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Dettagli Bibliografici
Autori principali: Shepard, Greg 1942- (Autore), Goss, Kim 1956- (Autore)
Natura: Libro
Lingua:English
Pubblicazione: Champaign, IL Human Kinetics [2017]
Edizione:Third edition.
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