Bigger, faster, stronger

Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, saf...

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Detalhes bibliográficos

Main Authors:	Shepard, Greg 1942- (Author), Goss, Kim 1956- (Author)
Formato:	Livro
Idioma:	English
Publicado em:	Champaign, IL Human Kinetics [2017]
Edição:	Third edition.
Assuntos:	High school athletes > Training of. School sports. Physical education and training > Study and teaching (Secondary)