Bigger, faster, stronger

Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, saf...

पूर्ण विवरण

ग्रंथसूची विवरण
मुख्य लेखकों: Shepard, Greg 1942- (लेखक), Goss, Kim 1956- (लेखक)
स्वरूप: पुस्तक
भाषा:English
प्रकाशित: Champaign, IL Human Kinetics [2017]
संस्करण:Third edition.
विषय: