Bigger, faster, stronger

Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, saf...

תיאור מלא

מידע ביבליוגרפי
Main Authors: Shepard, Greg 1942- (Author), Goss, Kim 1956- (Author)
פורמט: ספר
שפה:English
יצא לאור: Champaign, IL Human Kinetics [2017]
מהדורה:Third edition.
נושאים: