Bigger, faster, stronger

Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, saf...

وصف كامل

التفاصيل البيبلوغرافية
المؤلفون الرئيسيون: Shepard, Greg 1942- (مؤلف), Goss, Kim 1956- (مؤلف)
التنسيق: كتاب
اللغة:English
منشور في: Champaign, IL Human Kinetics [2017]
الطبعة:Third edition.
الموضوعات: