Science and development of muscle hypertrophy

Muscle hypertrophy -- defined as an increase in muscular size -- is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help professionals develop muscle hypertrophy in athletes and clients. W...

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书目详细资料
主要作者: Schoenfeld, Brad 1962- (Author)
格式: 图书
语言:English
出版: Champaign, IL Human Kinetics [2016]
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