Science and development of muscle hypertrophy

Muscle hypertrophy -- defined as an increase in muscular size -- is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help professionals develop muscle hypertrophy in athletes and clients. W...

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מידע ביבליוגרפי
מחבר ראשי: Schoenfeld, Brad 1962- (Author)
פורמט: ספר
שפה:English
יצא לאור: Champaign, IL Human Kinetics [2016]
נושאים: