Science and development of muscle hypertrophy
Muscle hypertrophy -- defined as an increase in muscular size -- is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help professionals develop muscle hypertrophy in athletes and clients. W...
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| フォーマット: | 図書 |
| 言語: | English |
| 出版事項: |
Champaign, IL
Human Kinetics
[2016]
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