Science and development of muscle hypertrophy
Muscle hypertrophy -- defined as an increase in muscular size -- is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help professionals develop muscle hypertrophy in athletes and clients. W...
| Autor principal: | |
|---|---|
| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
Champaign, IL
Human Kinetics
[2016]
|
| Materias: |