Ageless brain think faster, remember more, and stay sharper by lowering your brain age

"It's normal for the brain to short-circuit every now and then--you put your keys in the fridge, or can't find the pair of glasses on top of your head. But what if there was away to eat, exercise, and live that could eliminate these 'senior moments'? [This book] offers a pla...

وصف كامل

التفاصيل البيبلوغرافية
المؤلف الرئيسي: Vantine, Julia (Author/consultant in athlete development) (مؤلف)
مؤلف مشترك: Prevention (Firm : Emmaus, Pa.)
التنسيق: كتاب
اللغة:English
منشور في: New York Rodale [2018]
الموضوعات: