Ageless brain think faster, remember more, and stay sharper by lowering your brain age

"It's normal for the brain to short-circuit every now and then--you put your keys in the fridge, or can't find the pair of glasses on top of your head. But what if there was away to eat, exercise, and live that could eliminate these 'senior moments'? [This book] offers a pla...

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Bibliographic Details
Main Author: Vantine, Julia (Author/consultant in athlete development) (Author)
Corporate Author: Prevention (Firm : Emmaus, Pa.)
Resource Type: Book
Language:English
Published: New York Rodale [2018]
Subjects:

College of Human Kinetics (UP Diliman)

Accession # Call # Volume/Part# Copy # Collection Circulation Type Circulation Status
CHK-5948 RC 350.C54 / A34 2017 Regular Circulation On-Shelf