New functional training for sports
Provides trainers and athletes with exercises for improving speed, strength, and power during sport performance, based on best practices in functional training. Describes what functional training is, how to analyze the demands of a specific sport, how to assess the strengths and weaknesses of athlet...
Full description
Bibliographic Details
| Main Author: |
Boyle, Michael 1959-
(Author) |
|---|
| Resource Type: | Book
|
|---|
| Language: | English |
|---|
| Published: |
Champaign, IL
Human Kinetics
[2016]
|
|---|
| Edition: | Second edition. |
|---|
| Subjects: |
|
|---|
