Building muscle and performance a program for size, strength & speed
Muscle & Performance offers a unique approach to specialized training that results in improved sport performance through increased strength, power, speed, agility, and endurance, while sculpting a lean and muscular physique. Readers will learn how to get a body that looks and works great.
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| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
Champaign, IL
Human Kinetics
[2016]
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