NASM essentials of personal fitness training

"This edition employs features that make content more digestible and turn theory into practice. Chapters thread science throughout the text to enhance learning and contextual understanding. Based on NASM's proprietary OPTTM model, you will learn a systematic approach to program design with...

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Detalles Bibliográficos
Outros autores: McGill, Erin A. (Editor), Montel, Ian (Editor)
Formato: Libro
Idioma:inglés
Publicado: Burlington, MA Jones & Bartlett Learning [2017]
Edición:Fifth edition.
Subjects: