365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

Detaylı Bibliyografya
Yazar: Morrison, Blair (Yazar)
Materyal Türü: Kitap
Dil:English
Baskı/Yayın Bilgisi: Beverly, MA Fair Winds Press 2015.
Konular:
Exercise.
Functional movement exercises.