365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

書誌詳細
第一著者: Morrison, Blair (著者)
フォーマット: 図書
言語:English
出版事項: Beverly, MA Fair Winds Press 2015.
主題:
Exercise.
Functional movement exercises.