365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

Detalles Bibliográficos
Autor principal: Morrison, Blair (Autor)
Formato: Libro
Lenguaje:English
Publicado: Beverly, MA Fair Winds Press 2015.
Materias:
Exercise.
Functional movement exercises.