365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

Manylion Llyfryddiaeth
Prif Awdur: Morrison, Blair (Awdur)
Fformat: Llyfr
Iaith:English
Cyhoeddwyd: Beverly, MA Fair Winds Press 2015.
Pynciau:
Exercise.
Functional movement exercises.