NASM essentials of sports performance training

"This text teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. You will learn NASM's systematic approach to program design with sports performance program guidelines and variab...

Full description

Bibliographic Details

Other Authors:	Clark, Micheal (Editor), Sutton, Brian G. (Editor), Lucett, Scott (Editor)
Resource Type:	Book
Language:	English
Published:	Burlington, MA Jones & Bartlett Learning [2015]
Edition:	First edition revised.
Subjects:	Physical education and training. Sports injuries > Prevention. Sports medicine.