NASM essentials of sports performance training
"This text teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. You will learn NASM's systematic approach to program design with sports performance program guidelines and variab...
| Other Authors: | , , |
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| Format: | Book |
| Language: | English |
| Published: |
Burlington, MA
Jones & Bartlett Learning
[2015]
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| Edition: | First edition revised. |
| Subjects: |