Comparison of the effects of weightlifting and complex training on vertical jump, agility, speed, upper- and lower-body strength

Bibliographic Details
Main Author:	Bautista, John Paula I. 1995- (Author)
Resource Type:	Thesis
Language:	English
Subjects:	Weight lifting. Plyometrics. Speed. Motor ability. Muscle strength. Jumping.

Accession #	Call #	Volume/Part#	Copy #	Collection	Circulation Type	Circulation Status
CHK-652T	LG 993.5 2016 S796 B384				Room-use Only	On-Shelf