Strength training for muscle development a step-by-step guide, improve your strength, 20-minute workouts

Strength training for muscle development a step-by-step guide, improve your strength, 20-minute workouts

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Manylion Llyfryddiaeth
Prif Awdur: Hatfield, Mark
Fformat: Llyfr
Iaith:English
Cyhoeddwyd: London Greenwich 2005
Pynciau:
Weight training.
Bodybuilding.
Muscle strength.