Strength training for muscle development a step-by-step guide, improve your strength, 20-minute workouts

Strength training for muscle development a step-by-step guide, improve your strength, 20-minute workouts

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Bibliographic Details
Main Author: Hatfield, Mark
Format: Book
Language:English
Published: London Greenwich 2005
Subjects:
Weight training.
Bodybuilding.
Muscle strength.