Strength training for seniors an instructor guide for developing safe and effective programs

Detalles Bibliográficos
Autor Principal:	Westcott, Wayne L.
Outros autores:	Baechle, Thomas R.
Formato:	Libro
Idioma:	English
Publicado:	Champaign, Il. Human Kinetics c1999.
Subjects:	Physical fitness for the aged. Exercise for the aged > Physiological aspects. Muscle strength. Physical education for the aged. Weight training.