Mindfulness for life

"Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? According to Oxford professor and leading mindfulness expert Willem Kuyken, it's because...

全面介绍

书目详细资料
主要作者: Kuyken, Willem (Author)
格式: 图书
语言:English
主题: