Mindfulness for life

"Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? According to Oxford professor and leading mindfulness expert Willem Kuyken, it's because...

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Chi tiết về thư mục
Tác giả chính: Kuyken, Willem (Tác giả)
Định dạng: Sách
Ngôn ngữ:Tiếng Anh
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